Exhausted...
I'm exhausted. Even after a relaxing weekend and 8+ hours of sleep the last few nights. CPE is fine, life is good, but I'm going to bed at 9pm! How luxurious! (and something I so rarely do...but then, so is being somewhere by 8:30am, which is what I do Monday through Friday!) Hopefully as I settle in more I'll be less tired.
I also swam today (despite my exhaustion), which was WONDERFUL. I've hardly moved my body since I got here and going cold turkey on biking/yoga/swimming is no good for the mental/physical health!
Good night!
I also swam today (despite my exhaustion), which was WONDERFUL. I've hardly moved my body since I got here and going cold turkey on biking/yoga/swimming is no good for the mental/physical health!
Good night!
posted by Cathy at 5:47 p. m.
3 Comments:
Cathy, I'd venture that 90%+ of America is sleep-debted to some extent. 8+ hours may be (but shouldn't be) such a luxury. Also, exercise makes you tired. Did you go to Cornerstone?
Yep, it's true.... I heard that before electricity we slept an average of 10 hours/night - no WONDER we're tired now!!!! (If anyone can find that documented, let me know) Exercise, however, invigorates me. And yes, I went to Cornerstone -- do you know that they've got underwater bikes & treadmills? crazyness!
I knew that Cornerstone had more stuff, but I also vaguely remember the price being fairly high if you aren't a member. Not that it's unreasonable, but it was like a gym.
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